Imagine tomorrow you’ve to attain your best friend wedding in Bali and you catch to the cold day before the wedding. Due to the cold, you going to not enjoy the wedding functions completely. I know how bad it was. The common cold is rarely caught in winter seasons because of climate-changing. Most colds are caused by a type of virus called rhinovirus, which thrives and multiplies in the nasal passages and throat.
Type of Colds And Their Symptoms :
Mainly there two types of Colds. Head Colds and Chest Colds, however, both colds are caused by the same type of virus. If a cough goes down to your chest you probably notice a cough with some head pain with a headache, nasal congestion, and other symptoms.
- The Summer Cold is more frequent than the compare winter cold but they all same nothing is different about them.
- There are some cold remedies from using them you can get some relief from cold. However, there are not medicine or home remedy from which you can get rid of cold overnight.
- If you come here by searching for how to cure flu fast without medicine or how to get rid of the flu in 24 hours. Then I must tell your cold cure using remedies but it takes time depends on your body.
- But, the cold sore cure can easily be treated with some exercise such as cold yoga and some other remedies to cure cold sore fast overnight.
Home Remedies To Curing Cold Faster
There are natural remedies to cure a cold fast here we’ve listed all of them. If you don’t have a natural medicine cabinet or medicine box in your home then you can use some kitchen remedies to cure your cold.
# Use of Raw Garlic To Cure Cold
Can garlic cure a cold sore, yes there are lots of benefits of garlic and one of them is using garlic to cure a cold. There are lots of stories about garlic to cure multiple diseases and cold can easily cure with eating garlic.
You can take garlic in different ways, such as
- Garlic Soup to Cure A Cold
- Eating Garlic To Cure Cold
- Garlic Tea To Cure Cold
If you planning to eat raw garlic then there is one question that comes in your mind
How Many Cloves of Garlic To Cure Cold
It’s way too difficult, to tell how many cloves can cure a cold but taking almost four cloves of garlic in a single day is enough. But take one garlic clove at a time to avoid your getting your tong to feel sensitive.
For Kids, you can make garlic soup and some amount of honey in it or maple syrup to down the taste of garlic.
# Drinking Water Can Be Useful To Cure Cold
The doctor also recommends drinking lots of water in illness because some major illnesses can be easily resolved by drinking lots of water. I don’t say drinking a lot of water drink as much you can. According to the doctor’s console, the normal person has to drink 3 to 4 litres of water daily to stay well hydrated.
# Face Steam To Get Rid A Cold
From olden times the face steam is one of the fastest ways to cure a cold. Because the hot water vaporous can easily go through your nose and cure a cold.
This is one of the easiest ways that kids love to cure a cold. You just have to boil 3 – 5 cups of water in a larger pot and remove it from the heat and keep the pot to the ground or table then cover the pan for 5 minutes with a lid, then remove the lid and the seak person leans over the pot.
The seak person covers his or her head with a towel to hold the steam of hot water and breath the steam. Try to breathe the steam as long you can for about a couple of minutes.
# Drinking Ginger Soup Can Be Helpful in Cold
Eating ginger or drinking ginger soup can be can help to cure a cold. To make Ginger Soup squeezed the ginger well and mix it with water in a pot and boils it for few minutes. After that remove the pot that contains soup from the cooking gas and left it pot for few minutes when you feel this is the best time to drink the soup drink it. For kids, you can add a little amount of lemon juice or add to food to tone down the taste of ginger.
# Apple Cider Vinegar
Apple Cider Vinegar also uses as a home remedy to cure a cold, yes but the fact is not one of the favourite remedies due to strong taste but the apple cider vinegar can soothe a sore throat.
How To Use Apple Cider Vinegar To Cure A Cold
The teaspoon or tablespoon of apple cider vinegar to a glass of water help to alkalize the body. Alkaline environment is helpful to kill bacteria and viruses from the body. Drink Apple Cider Vinegar during the illness or common cold drinking a daily one teaspoon several times a day can cure cold and sore throat.
#Elderberry Syrup or Juice
Elderberries, also known as Sambucus, is a great remedy to cure lots of diseases you can dried elderberry to make various remedies. In cold the elderberry juice or syrup way to helping to cure a sore cold and some other illness.
The Elderberries are used to treat both cold and flu because these berries are rich in anti-inflammatory anthocyanin, as well as antioxidant flavonoids, which help combat illness.
# Nasal Irrigation Treat Cold
Nasal Irrigation also knew as Sinus Irrigation, If you’re going to throw cold then nasal irrigation can help to get better.
How to do Nasal Irrigation
- To do Nasal Irrigation you to buy a Neti Pot first now don’t ask me how to use a neti pot just kidding,
- To use the homemade saline solution as a nasal wash.
Fill up the Neti Pot with Saline Solution now insert the tip into your nostril and squeezed gently. The Steam of saline solution toward your head and the steam must go through your nose and come out through the mouth. After the nasal wash blows your nose.
Video Guide To Do Nasal Wash
# Vitamin D and Vitamin C
Both Vitamin D and Vitamin C are helpful to cure a cold and flu. In case of cold and flu, you take both Vitamins on daily basis. But before taking any vitamin tablet you must consulate with your family doctor. Because the heavy dose of vitamins is harmful.
# Zinc For Cold Dosage
Lots of Studies show Zinc can be helpful to reduce the cold. Basically, the zinc lozenges or syrup reduced the length of a cold by one day especially when it’s taken within the 24 hours of symptoms of a cold.
Most of the cold is mainly caused by a virus called rhinovirus, and Zinc may work to stop the virus from multiplying in the nasal passage along with the throat. You can take Zinc Lozenges or Syrup to cure a cold in the nearby market.
# Use Coconut Oil To Get Away From Cold
Coconut oil is one of the best home remedies that used to cure several diseases which also include cold. Because coconut oil is rich in lauric acid, which the body converts into a compound that potent antimicrobial properties, that use to boost the immune system and some other ward off illness.
You can easily take coconut oil, with tea or while eating food or else eat straight by Jar.