Imagine tomorrow you’ve to attain your best friend wedding in Bali and you catch to cold day before the wedding. Due to cold, you going to not enjoy the wedding functions completely. I Know how bad it was.
The common cold is rarely caught in winter seasons because of climate changing.
Common symptoms of cold and flu - Fever, Body Ache, Respiratory Symptoms, Headache, Dry throat. Click To Tweet
Most colds are caused by a type of virus called rhinovirus, which thrives and multiplies in the nasal passages and throat.
Type of Colds And There Symptoms :
Mainly there two types of Colds. Head Colds and Chest Colds however, both colds are caused by same type of virus. If the cough goes down to your chest you probably notice a cough with some head pain with headache, nasal congestion, and other symptoms.
The Summer Cold are more frequent then the compare of winter cold but they all same nothing is different about them.
There are some cold remedies from using them you can get some relieve from cold. However, there are not medicine or home remedy from which you can get rid from cold in overnight.
If you come here by searching how to cure flu fast without medicine or how to get rid of the flu in 24 hours. Then I must tell your cold cure using remedies but it take time depends on your body.
But, the cold sore cure can easily be treated with some exercise such as cold yoga and some other remedies to cure cold sore fast overnight.
Home Remedies To Curing Cold Faster
There are natural remedies to cure a cold fast here we’ve listed all of them. If you don’t have natural medicine cabinet or medicine box in your home then you can use some kitchen remedies to cure your cold.
# Use of Raw Garlic To Cure Cold
Can garlic cure a cold sore, yes there are lots of benefits of garlic and one of them is using garlic to cure cold. There are lots of stories about garlic to cure multiple disease and cold can easily cure with eating garlic.
You can take garlic in different ways, such as
- Garlic Soup to Cure A Cold
- Eating Garlic To Cure Cold
- Garlic Tea To Cure Cold
If you planing eating raw garlic then there is one question that comes in your mind
How Many Cloves of Garlic To Cure Cold
It way to difficult, to tell how many cloves can cure cold but taking almost four clove of garlic in single day is enough. But take one garlic clove at time to avoid your getting your tong feel sensitive.
For Kids, you can make garlic soup and some amount of honey in it or maple syrup to down the taste of garlic.
# Drinking Water Can Be Useful To Cure Cold
Doctor also recommend to drink lots of water in illness because some major illness can be easily resolve drinking lots of water. I don’t say drinking a lot of water drink as much you can. According to doctors consolte, the normal person have to drink 3 to 4 liters of water daily to stay well hydrated.
# Face Steam To Get Rid A Cold
From olden times the face steam is one of the fastest way to cure cold. Because the hot water vaporous can easily go through your nose and cure the cold.
This is one of the easily way that kids love to curing cold. You just have to boil 3 – 5 cups of water in larger pot and and remove it from the heat and keep the pot to the ground or table then cover the pan for 5 minutes with lid, then remove the lid and the seak person leans over the pot.
The seak person cover his or her head with towel to hold the steam of hot water and breath the steam. Try to breath the steam as long you can for about couple of minutes.
# Drinking Ginger Soup Can Be Helpful in Cold
The eating ginger or drinking ginger soup can be can helpful to cure cold. To make Ginger Soup squeezed the ginger well and mix it with water in pot and boils it for few minutes. After that remove the pot that contain soup from cooking gas and left it pot for few minutes when you feel this is the best time to drink the soup drink it.
For kids you can add little amount of lemon juice or add to food to tone down the taste of ginger.
# Apple Cider Vinegar
Apple Cider Vinegar also use as home remedy to cure the cold, yes but the fact is not one of the favorite remedy due to strong taste but the apple cider vinegar can soothe a store throat.
How To Use Apple Cider Vinegar To Cure A Cold
The teaspoon or tablespoon of apple cider vinegar to glass of water help to alkalize the body. Alkaline environment helpful to kill bacteria and virus from the body. Drink Apple Cider Vinegar during the illness or common cold drinking a daily one teaspoon several times a day can cure cold and sore throat.
#Elderberry Syrup or Juice
Elderberries, also known as sambucus, is an great remedy to cure lots of disease you can dried elderberry to make various remedies. In cold the elderberry juice or syrup way to helpful to cure sore cold and some other illness.
The Elderberries are use to treat for both cold and flu because these berries are rich in the anti-inflammatory anthocyanin, as well as antioxidant flavonoids, which help combat illness.
# Nasal Irrigation Treat Cold
The Nasal Irrigation also known as Sinus Irrigation, If you’re going throw cold then nasal irrigation can help to get better.
How to do Nasal Irrigation
So to do Nasal Irrigation you to buy a Neti Pot first now don’t ask me how to use a neti pot just kidding,
To use homemade saline solution as a nasal wash.
Fill up the Neti Pot with Saline Solution now insert the tip into your nostril and squeezed gently. The Steam of saline solution toward your head and the steam must go through your nose and come out through mouth.After the nasal wash blow your nose.
Video Guide To Do Nasal Wash
# Vitamin D and Vitamin C
Both Vitamin D and Vitamin C are helpful to cure cold and flu. In case of cold and flu you take both Vitamins on daily basics. But before taking any vitamin tablet you must conslate with your family doctor. Because the heavy dose of vitamins are harmful.
# Zinc For Cold Dosage
Lots of Sudties shows Zinc can be helpful to reduce the cold. Basically the zinc lozenges or syrup reduced the length of a cold by one day specially when its taken within the 24 hours of symstoms of cold.
Most of the cold are mainly casued by virus called rhinovirus, and Zinc may work to stop the vrius to multplying in the nasal passage along with throat.
You can take Zinc Lozenges or Syrup to cure the cold from near by market.
# Use Coconut Oil To Get Away From Cold
The coconut oil is one the best home remedy that use to cure several disesase which also include cold. Because coconut oil is rich in lauric acid, which the body convert into a compound that potent antimicrobial properties, that use to boos the immune system and some other ward off illness.
You can easily take coconut oil, with tea or while eating a food or else eat straight by Jar.